Literature

The following books are NOT endorsed by Rageaholics Anonymous.

However, some members have found them useful, and they are listed here as additional resources, outside the R.A. program. 

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• Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them, by Newton Hightower

• And so we Begin:  The founder of Violence Anonymous shares a decade of experience working the 12 steps of VA, by James M.

• Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline, by Ray Vaden

• Anger Anonymous Big Book, The Big Book on Anger Addiction, by Dennis Ortman

• Anger Busting 101 Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships, by James Baker

• Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger, by Julie Catalano

• Recovery from Anger Addiction: How I Recovered from Rage by Resolving My Lifetime of Losses and Pain, by Verryl V Fosnight

• Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion, by Joseph Shrand

• The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, by Harriet Lerner

• Anger Management Workbook for Men: Take Control
  of Your Anger and Master Your Emotions, by Aaron Karmin

• I Don’t Want To Talk About I: Overcoming the Secret Legacy of Male Depression, by Terrence Real

• The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success, by William J. Knaus

• Rage: A Step-by-Step Guide to Overcoming Explosive Anger,
  by Ronald Potter-Efron

• Anger: Taming a Powerful Emotion, by Gary Chapman

• Instant Anger Management: Quick and Simple CBT Strategies
  to Defuse Anger on the Spot, by Aaron Karmin

• How to Stop Losing Your Sh*t with Your Kids: A Practical Guide
  to Becoming a Calmer, Happier Parent, by Carla Naumburg

• The Cow in the Parking Lot: A Zen Approach to Overcoming Anger, by Susan Edmiston

• The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger ,
  by Alexander Chapman and Kim Gratz

• The Anger Control Workbook, by Matthew McKay and Peter Rogers

• Domestic Violence Perpetrators 52 Week Intervention Program,
  by Sharie Stines

• Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, by Dr. Henry Cloud and Dr. John Townsend

• I Thought It was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough", by Brene Brown

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